AN UPDATED ON THOSE INCOMPARABLE BROWNS: CORA, ROSE, AND BOB–COOKBOOK AUTHORS

(Originally posted February 13, 2011)

Back in 1965, when I first began collecting cookbooks, one of my first cookbook penpals was a woman in Michigan, Betsy, who has remained my friend to this day. I have been the happy recipient of many of her cookbooks as she began to downsize.

Betsy was the person who “introduced” me to the Browns – Cora, Rose, and Bob Brown, authors of over a dozen really fantastic, outstanding cookbooks.  Betsy had some duplicates of the Browns’ cookbooks and sent them to me. Well, I was quickly hooked.  And it was the Browns’ “America Cooks” (published 1940 by Halcyon House), that really turned me onto church-and-club community cookbooks. (I was stunned to see “America Cooks” listed at $300 by an antiquarian book dealer. I bought an extra copy for $5.00 some time ago and gave it to someone who didn’t have a copy!)

Everyone of you who reads cookbooks like novels (and thinks you are the only person in the world who does this) would find “America Cooks” a most readable cookbook.  Since “America Cooks” was published in 1940, others have followed in the Browns’ footsteps with dozens of cookbooks with “America” in the titles.  None can compare with The Browns’ “America Cooks”.

In the foreword, the Browns wr0te, “We put in   twenty years of culinary adventuring in as many countries and wrote a dozen books about it before finding out that we might as well have stayed at home and specialized in the regional dishes of our own forty-eight states. For America cooks and devours a greater variety of viands than any other country. We’re the world’s richest stewpot and there’s scarcely a notable foreign dish or drink that can’t be had to perfection in one or another section of our country….”

“For many years we Browns have been collecting regional American cooking lore, gathering characteristic recipes from each of the forty-eight states (Hawaii and Alaska had not yet become states in 1940) with colorful notes on regional culinary customs. Our collection is complete and savory. It has been our aim to make this America’s culinary source book, a means whereby each state and city may interchange its fine foods and dishes with every other, from coast to coast and from border to border. Here are forty-eight different cookbooks merged into one handy volume—a guide to the best in food and drink that this bounteous country offers. Obviously, no one person nor three, can cover every kitchen, even with such enthusiastic help as we have had from several hundred local authorities. But we believe this is our best food book, and in order to build it bigger and better in later editions, we should like to swap regional recipes and gustatory lore with all who are interested…”

And seventy something years later, I think “America Cooks” remains the Browns’ best food book.  However, that being said, I found the most elusive cookbook of the Browns to be “THE VEGETABLE COOK BOOK”, subtitled “FROM TROWEL TO TABLE” by Cora, Rose and Bob Brown. Published by J. B. Lippincott Company in 1939—I only recently obtained a copy through Alibris.com and paid a whopping $25.00 for a copy. (I justified it by it having the original dust jacket and being a first edition—although to tell the truth, I rarely spend that much on a book. And it seems that other copies are going for much higher prices.

Cora Brown, Robert’s mother, was born in Charlotte, Michigan, graduated from the Chicago Conservatory of music, married and brought up a family. She took up writing fiction and in 1920 went to Brazil to become co-publisher with her son and daughter in law, Rose.  Cora lived with Bob and Rose in Japan, China, France, Germany, etc, becoming familiar with foreign customs and kitchens and collecting recipes with Rose. Cora is the author of “The Guide to Rio de Janerio” and co-authored ten cookbooks with Bob and Rose.

Rose Brown was born in Middletown, Ohio (not far from my hometown of Cincinnati), and graduated from Barnard College and Teachers College. She was a teacher, interior decorator, and journalist, contributing articles on cooking to Colliers, Vogue, This Week and other magazines. Rose was co-author with Cora and Bob on most of their cookbooks. One cookbook that does not list Cora is “Look Before You Cook” which shows Rose and Bob as authors. One cookbook authored solely by Bob Brown is “The Complete Book of Cheese.”  “Culinary Americana” was written by Eleanor Parker and Bob Brown—Eleanor becoming Bob’s wife after Rose’s death.

According to Lippincott, the initiation of Rose into the mysteries of cooking was over a camp fire with game and instruction by her father. During World War I, she worked as a writer for the Committee of Public Information in Santiago, Chile.  In Buenos Aires, Mrs. Brown became co publisher with Bob Brown of weekly magazines in Rio de Janeiro, Mexico and London.  Rose Brown had her own kitchen in a dozen countries and traveled all over the world, always pursuing her hobbies of collecting recipes and cooking lore—and going fishing with her husband. Rose Brown passed away in 1952.

Bob brown was born in Chicago and was graduated from Oak Park High School and the University of Wisconsin. He arrived in New York in 1908 to enter the writing lists, contributing verse and fiction to practically all the periodicals of the time.  One of his first books, written after the end of Prohibition, was called “Let There Be Beer!” He then collaborated with his mother and wife Rose on “The Wine Cookbook,” first published in 1934 and reprinted  many times. A 1960 edition was re-named  “Cooking with Wine” .

Robert Carlton Brown (1886-1959) was a writer, editor, publisher, and traveler. From 1908 to 1917, he wrote poetry and prose for numerous magazines and newspapers in New York City, publishing two pulp novels, “What Happened to Mary” and “The Remarkable Adventures of Christopher Poe” (1913), and one volume of poetry, “My Marjonary” (1916).

In 1918, Bob Brown traveled extensively in Mexico and Central America, writing for the U.S. Committee of Public Information in Santiago de Chile. In 1919, he moved with his wife, Rose Brown, to Rio de Janeiro, where they founded Brazilian American, a weekly magazine that ran until 1929. With Brown’s mother, Cora, the Browns also established magazines in Mexico City and London: Mexican American (1924-1929) and British American (1926-1929).

Following the stock market crash of 1929, the Browns retired from publishing and traveled through Asia and Europe, settling in France from 1929-1933. Brown became involved in the expatriate literary community in Paris, publishing several volumes of poetry, including” Globe Gliding” (1930), “Gems” (1931), “Words” (1931), and “Demonics” (1931), as well as “1450-1950” (1929), a book of visual poetry. While in France, Brown also made plans toward, and wrote a manifesto for, the development of a “reading machine” involving the magnified projection of miniaturized type printed on movable spools of tape.  Arguing that such a device would enable literature to compete with cinema in a visual age, Brown published a book of “Readies”—poems by Gertrude Stein, Fillipo Marinetti, William Carlos Williams, Ezra Pound, and others, typeset in a manner appropriate to operation of his projected reading machine. Although Brown’s reading machine was never developed, his papers include letters and papers pertaining to its projected design and technical specifications, as well as a collection of his own published and unpublished visual and conceptual writing. (Bob Brown was way ahead of his time – today, we have the Kindle and Nook. I can’t help but wonder if someone came across his manifesto and ran with it).

In 1933, Brown returned to New York. In the 1930s, he wrote a series of international cookbooks in collaboration with Rose and Cora Brown. He also lived in cooperative colonies in Arkansas and Louisiana, visited the USSR, and wrote a book, “Can We Co-Operate” (1940), regarding the parameters of a viable American socialism. In 1941, he and Rose returned to South America. While traveling down the Amazon they amassed a substantial collection of art and cultural artifacts and collaborated on a book, “Amazing Amazon” (1942). The Browns eventually reestablished residence in Rio de Janeiro, where they lived until Rose Brown’s death in 1952.

After thirty years of living in many foreign countries, and following the deaths of Cora and Rose, Bob Brown closed their mountain home in Petropolis, Brazil, and returned to New York, where he married Eleanor Parker in 1953. Brown continued to write and ran a shop called Bob Brown’s Books in Greenwich Village and ran a mail order business until his death in 1959. Shortly after Brown’s death, a new edition of “1450-1950” was published by Jonathan Williams’s  Jargon/Corinth Press.

During his lifetime, Bob Brown authored more than a thousand short stories and thirty full length books.

The Browns appear to have used a number of different publishers for their cookbooks. While “Soups, Sauces and Gravies,” “Fish and Sea Food Cookbook,” Salad and Herbs” were published by Lippincott, “The Complete Book of Cheese” was published by Gramercy Publishing Company. “America Cooks” and “10,000 Snacks” were published by Halcyon House and “The European Cook Book” by Prentice-Hall, Inc. A few were published by companies I am unfamiliar with; “The Country Cookbook” by A.S. Barnes and Company, and “Most for Your Money Cookbook” by Modern Age Books.  “Culinary Americana”, co-authored by Brown Brown and Eleanor Parker Brown, was published by Roving Eye Press (Bob Brown’s own publication  name). For whatever reason, the Browns appear to have shopped around whenever they had a book ready for publication. (Or did they copyright them all first, and then shop for publishers?)

Recently, I began to rediscover the fabulous cookbooks written the Browns. Some unexpected surprises turned up—for instance, as I was browsing through the pages of “Most for Your Money” I found a chapter titled “Mulligans Slugullions, Lobscouses and Burgoos”—while I am unfamiliar with mulligans and lobscouses, I’ve written about slumgullion stew in sandychatter  and have received messages from readers from time to time, sharing their stories about slumgullion stews of their childhoods. It starts out “Jack London’s recipe for slumgullion is both simple and appetizing…” providing some enlightenment about the history of slumgullion.  (some other time, perhaps we can explore the obscure and mostly forgotten names of recipes).

And – synchronicity – I had just finished writing about sauces for my blog when I rediscovered, on my bookshelves, the Browns “Soups Sauces and Gravies” which simply reaffirmed my belief that the best cookbooks on sauces will be found in older cookbooks. This cookbook by the Browns was published in 1939.

The most complete list I have of the Browns’ cookbooks is as follows:

The Wine Cookbook, by Cora, Rose & Bob Brown, originally published in 1934, revised edition 1944, Little Brown & Company. In 1960 Bob Brown published a reprint of The Wine Cookbook with the title “Cooking With Wine” and under his Roving Eye Press logo.

The European Cook Book/The European Cookbook for American Homes is apparently the same book with slightly different titles. Subtitled The Four in One book of continental cookery, Italy, Spain, Portugal, France. I saw and nearly purchased on the internet an English version of the same book from a dealer in England. I already have three copies, don’t need a fourth! However, it should be noted that the original European Cook Book for American Homes was published in 1936 by Farrar & Rinehart. The 1951 edition with a shortened title was published by Prentice-Hall.

The Country Cook Book by Cora, Rose, and Bob Brown, published 1937 by A.S. Barnes and    Company.

Most for your Money CookBook, by Cora, Rose, and Bob Brown, published 1938 by Modern Age Books

Salads and Herbs, By Cora, Rose, and Bob Brown, published 1938 by J.B. Lippincott

The South American Cookbook (what I have is a Dover Publication reprint first published in 1971. The original was published by Doubleday, Doran & Company in 1939  – Cora, Rose and Bob Brown

Soups, Sauces and Gravies by Cora, Rose, and Bob Brown, published 1939 by J.B. Lippincott Company

The Vegetable Cookbook  by Cora, Rose, and Bob Brown, published 1939 by J.B. Lippincott

America Cooks by Cora, Rose, and Bob Brown, published 1940 by Halcyon House.

Outdoor Cooking  by Cora, Rose, and Bob Brown, published 1940 The Greystone Press (*notes that parts of this book appeared in Collier’s and Esquire magazines)

Fish and Seafood Cook Book by Cora, Rose and Bob Brown, published 1940 by J.B. Lippincott Company

Look Before you Cook by Rose and Bob Brown, published 1941 by Consumers Union of the United States, Inc.

10,000 Snacks  by Cora, Rose, and Bob Brown, published 1948 by Halcyon House—the format and chatty style of 10,000 snacks is quite similar to “America Cooks”.

The Complete Book of Cheese, by Bob Brown, published 1955 by Gramercy Publishing

Culinary Americana by Eleanor Parker Brown and Bob Brown is a bibliography of cookbooks published in the cities and towns of the United States  during the years from 1860 through 1960.  It is believed that the first fund-raiser cookbook was compiled and published during the Civil War, by women to raised money for the Sanitation Commission.  Culinary American focuses primarily on “regional” cookbooks, and notes that, “Certainly, it was after the War (i.e., the Civil War) that we find them printed in many states of the union,” writes Eleanor Parker Brown in the Introduction to Culinary Americana, “A survey of 200 cookbooks of our own collection, published at various times during this last century  in Massachusetts showed that they came from seventy-four different cities and villages. In the case of many of the smaller places, these titles constitute the only books ever printed in these localities, which makes them important landmarks in the history of bookmaking in the state.

The regional cookbooks are a treasure trove of original recipes, as well as a record of   old ‘receipts,’ reflecting the nationality background of the settlers of the community. Thus you will expect, and find, German foods in the old books of Lancaster County, Pennsylvania, Scandinavian receipts in the pamphlets of the Midwest, and Spanish dishes in the booklets published in the southwest…the little books, some in the handwriting of the contributor, often with signed recipes, gives us a glimpse of the gallant women who proudly cooked these meals and generously gave up their  secrets ‘for the benefit of…others…”

Eleanor Parker Brown also shares with us, in the introduction, “Bob Brown first got together a cookbook collection for reference when he began to write about cooking. He had 1500 volumes which were purchased promptly by a grocery chain store as nucleus for their research library. It was then necessary for him to start a new collection. This was the origin of an interest in cookery books which lasted, and grew, to the end of this life. Bob saw cook books as social and cultural history in America; particularly, those regional books which were so close to the heart of the country…”

Eleanor says that after Bob’s sudden death, she continued work o this bibliography.” Culinary Americana includes listings of all the regional cookbooks we could either locate or obtain information about. It runs the gamut from ‘fifteen cent dinners for families of six’ to the extravagant and elaborate collations of Oscar of the Waldorf….”

“Culinary Americana” is the kind of book that cookbook collectors simply drool over.

As an aside, I find it curious that the Browns flooded the cookbook market within the span of a few years; from “The Wine Cookbook”, published in 1934, to “Look Before You Cook” published in 1941, the Browns published eleven cookbooks. Then they appear to have gone on hiatus until 10,000 snacks was published in 1948.  However, given the extent of their travels and living in countries all over the world – it crossed my mind that perhaps all of these cookbooks were “in the works” while they lived abroad—and perhaps came home to get their cookbooks published.  I’m speculating, of course. The first time I wrote about the Browns (for the Cookbook Collectors Exchange in 1994) – information was scarce. Almost everything I wrote about was gleaned from the books or their dust jackets. Today, thanks to the internet, there is more biographical information available but not enough to satisfy my greedy soul. Of all the authors I have collected in the past 45 years, those by The Browns remain my all time favorites. I was stunned to discover Bob Brown had a bookstore and that he wrote over a thousand short stories and 30 full length books. Yowza – this trio did it all.

Another update!  Some months ago I was stunned to receive a message on my blog from Rory Brown—Bob Brown was his great grandfather; Cora Brown was his great-great-grandmother.  It isn’t the first time (and hopefully won’t be the last) that a descendant of someone I have written about on Sandychatter has written to me. It was with Rory’s assistance that I located a copy of the Browns’ Vegetable Cookbook. I’m not sure why this particular cookbook has been so elusive—possibly because it was never reprinted like some of the other cookbooks have been? The Brown descendants have mentioned the possibility of having the books reprinted—wouldn’t that be nice?

Meantime, here’s a bit to chew on from The Vegetable Cookbook – it starts out “Speaking of Spinach” and introduces us to Cora’s great-granddaughter, Sylvie—then age 4—at a Thanksgiving dinner of the whole Brown family “Last Thanksgiving” which I assume to have taken place in 1938, since the book was published in 1939. The Browns noted that “She possessed herself in patience until the napkin was knotted in place and the plate set before her. Surveying  the many good things, she made a quick choice, jabbed her fork into the beans with a forthright gesture, appraised the mouthful, wiped a buttery trickle from her chin, beamed around at everybody and gave a little squeal of delight—‘Oh, I just love string beans, don’t you, Bob?’” and the authors take it from there.

Well, I love Spinach and home-grown cooked green beans (aka string beans) and the Browns write that “Greens are only an appetizing nibble at our subject, for in Florida alone, the State Department of Agriculture lists more than sixty local favorites” which they go on to list. The Browns stated they had, for years, been ardent readers of seed catalogs and had gardens of their own whenever they had the chance.  It was from growing their own that they had the idea of writing The Vegetable Cook Book – from Trowel to Table”.  They wrote of being fed up with “woody turnips, wilted spinach, limp beans and peas that would give you some bruises on the gullet, frayed heads of cauliflower, broccoli and iceberg lettuce past their prime, as well as those terrible lopsided little scallions that are sold for spring onions by grocers nowadays, we got a head start with a compost bed and survey of half a hundred catalogs…”

I wonder what the Browns would think if they could observe the produce department in many supermarkets  more than seventy years later—the array is, admittedly, dazzling—but I find too often that whatever I buy fresh needs to be used almost immediately. A few days later, most lettuce and other greens has to be thrown out.

But returning to The Vegetable Cook Book – I was entertained (and reminded of personal experiences) as they wrote of their first vegetable gardens, forgetting what was planted where when the little sticks identifying various veggies would be lost or blown away and other hit-or-miss experiences…everyone who has had similar experiences will relate.  For almost 25 years, I had a house-mate also named Bob, who tended our compost and planted the veggie gardens at our home in the San Fernando Valley, until we moved to the Antelope Valley in 2008 and discovered the need to re-learn gardening in the desert.

But getting back to my favorite cookbook authors,  following their introduction and induction into vegetable gardening, the Browns move forward, alphabetically from Artichokes and Asparagus to Avocados (with a side-trip into the variables of vegetables that are a fruit, or fruits that are a vegetable, such as tomatoes and avocados). There are chapters on cabbage, carrots, cauliflower, celery and chives, Kohlrabi and parsley, parsnips, peas – and many more…all the way down to Yams. I suspect that possibly one reason why The Vegetable Cook Book is so difficult to find is that it’s a dictionary of sorts, listing all the vegetables available to the Browns—with ways to cook them—maybe it belongs with my reference books rather than the cookbooks! 

“The Vegetable Cook Book, From Trowel to Table” may pose a challenge for sandychatter readers to find a copy—but it’s sure to become a favorite reference cookbook if and when you do. (Cookbook collectors love the challenge of searching for a particular book).

—Sandra Lee Smith

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MORE COOL RISE DOUGH RECIPES

First, the BASIC cool rise dough:

Cool Rise Sweet Dough for Cinnamon Rolls

Stir together in a bowl:

2 cups flour

1/2 cup sugar

1 tsp salt

2 Tbsp dry yeast (or 2 little packets)

 ½ cup (1 stick of butter), softened to room temperature

Pour in 1 1/2 c. very hot water. Mix on medium speed for 2 minutes.

Add:

2 eggs (at room temperature) and

1 c. flour

Mix on high speed for 1 minute.

Gradually add in 2-3 more cups of flour until the dough is thick and elastic, pulling away from the side of the bowl.

Turn dough out onto counter. Cover and let rest for 20 minutes.

Divide the dough into two balls. Roll out one ball at a time. Roll out into a rectangle that is roughly 10×14 inches. Spread melted butter over the top of rectangle to within 3/4″ of edges. Sprinkle sugar on top of the butter. Sprinkle cinnamon on top of that. Distribute raisins over the butter/sugar/cinnamon. Starting with one side, roll up the dough into a long, thick roll. Slice into individual rolls and place in a 9×13″ pan on their sides. I try to get 12 rolls out of each ball of dough and put 12 to a pan.

Cover with plastic wrap and refrigerate for 2-24 hours. The flavor really improves if you refrigerate this recipe overnight. Before baking, remove from fridge and let sit on the counter for at least an hour.

Bake at 350° until golden brown. Remove from oven. While they’re still hot, drizzle some glaze over them. Serve warm. Glaze: a cup of powdered sugar, a drizzle of melted butter, and just enough milk or lemon juice to make a runny glaze.

ADAPTED FROM NANCY REAGAN’S MONKEY BREAD RECIPE

In addition to the regular ingredients for cool rise dough, you will need additional butter, about 1 stick, melted and cooled.

Make up basic cool rise dough.  After it has risen for 20 minutes, punch the dough down and shape into a log. Cut dough into 28 equal pieces. Shape each piece of dough into a ball and dip in melted butter and roll in cinnamon sugar. Place the balls of dough in the bottom of a greased and floured tube pan (like an angel food cake pan). Layer the balls of dough about halfway up the pan, leaving enough space for the dough to rise.  Cover and refrigerate overnight.  Let the pan come to room temperature the next morning, then bake at 350 for about 30 minutes.

*Chopped walnuts or pecans sprinkled throughout the pan would be a nice addition, I think.

Once, I made up the cinnamon roll dough as directed, and cut it into slices – but instead of putting them in a baking pan, I laid them two deep in a greased tube pan. Refrigerated and then let them rise the next day as usual – it made a very pretty presentation. Very nice with a glaze drizzled over them.

JULEKAGE

Julekage is a popular Norwegian bread for the Christmas holidays. Can be served frosted or unfrosted.

In addition to the ingredients needed to make a batch of Cool Rise dough, you will need

1 cup raisins

½ cup finely chopped citron or candied peel

When you have blended the ingredients, by hand add the raisins and citron* or candied peel. Knead the dough either with a mixer dough hook or by hand on a floured surface until smooth and elastic. Then put into a greased bowl, cover and let rise for 20 minutes. Punch the dough down and divide into two parts. Shape each half of the dough into a round loaf.  Place each round on a greased cookie sheet and cover with foil and/or plastic wrap. Refrigerate overnight. Next day, let the dough come up to room temperature before baking at 350 degrees 45 to 50 minutes, until golden brown. If too dark cover loosely with foil the last 5 to 10 minutes of baking. Remove from cookie sheet; brush with melted butter. Cool.  Drizzle with powdered sugar glaze, if desired.  Makes 2 loaves.

*Sandy’s cooknote: does anyone really like citron? And what the heck is it? Well, citron is like a lemon but has less acid. You may want to substitute some candied lemon peel for the citron.

HOLIDAY WREATHS

Prepare Cool Rise dough as directed – however, when you are mixing the dough, prior to kneading it, add the following ingredients by hand:

½ cup candied cherries, chopped

½ cup mixed candied fruit

Continue with kneading the dough and let rise.  Punch down dough. Divide into two parts.  Divide each half into 3 pieces.  On lightly floured surface, roll each piece to a 24” rope. On greased cookie sheet, loosely braid 3 ropes from center to ends. Form into a circle, pinch ends to seal. Cover, refrigerate overnight. Next day, bake the wreaths at 350 degrees until golden brown. Re move from cookie sheets and cool. Drizzle with powdered sugar, if desired. Can garnish with candied cherries. 

HOLIDAY KRINGLE

Prepare Cool rise dough. After you let the dough rest 20 minutes, punch down the dough, cover with plastic wrap and refrigerate overnight. 

Next day, prepare your choice of filling (see below).  Divide the dough into 2 parts. Roll each half to an 18×6” rectangle. For either the cranberry or the cherry filling, brush a 3” center strip of the dough with egg white. If making the Butter Pecan filling, omit the egg white and spread the 3” center with the butter-sugar mixture; sprinkle half the nuts over dough which has been spread with butter-sugar mixture. If you are making either cranberry or fruit filling, spread that over the egg white mixture. NOW. Fold one long side of dough over the filling. Then fold over the other side overlapping dough by 1 ½  inches. Pinch edge and ends to seal. Place seam side down on greased cookie sheet. Form into a horseshoe shape or a circle; pinch ends together to make the circle. Cover, let rise in a warm place until light and puff, 15 to 20 minutes. Bake at 400 degrees 15 to 20 minutes until golden brown. Remove from cookie sheets, cool. Sift powdered sugar over top before serving, if desired.

DIFFERENT KINDS OF FILLINGS

Cranberry Filling

1 cup chopped cranberries

½ cup chopped nuts

½ cup raisins, chopped

½ cup sugar

¼ tsp ground mace

½ tsp ground allspice

In a small bowl, mix all ingredients.

Candied Fruit Filling

1 cup chopped red and green candied cherries or candied fruit

1 cup chopped nuts

In a small bowl, combine cherries and nuts.

Butter Pecan Filling

½ cup packed brown sugar

¼ cup butter or margarine

½ tsp cinnamon

1 cup chopped pecans

In a small mixer bowl cream sugar and butter and cinnamon until fluffy.  Set creamed mixture and pecans aside.

** note:400 degrees for anything other than a baked potato makes me nervous. This is what the recipe called for but I think I would change it to 350 degrees.

–Happy Cooking and Happy cookbook collecting!

Sandy

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FOLK MEDICINE by D.C. Jarvis

FOLK MEDICINE

BY D.C. JARVIS, M.D. published by Henry Holt and Company, 1958

 A funny thing happened recently. Quite by chance, I happened to notice an old book on my shelves, a book titled “FOLK MEDICINE” by a doctor named D.C. Jarvis. I took it off the shelf and began re-reading it, knowing I read it years ago but not remembering much about it other than the good doctor’s homely prescription for apple cider vinegar and honey for whatever ailed you.  And then somehow vinegar and honey came up in an email conversation with my friend and editor, Wendy Fisher. Synchronicity – Wendy was already familiar with Dr Jarvis and she had been reading his book also!

 Synchronicity, kismet, fate. Whatever.  Here we are discussing a book, albeit via email, that was published over 50 years ago. And it was that book and our discussion that led, I believe, to Wendy inviting me to share the Healthy Foods Heal website with her.  I am always in awe of incidents like this—it’s as if the Great Mind of the Universe is giving us a nudge. (And I need all the nudges I can get).

Well, let me tell you about Dr. Jarvis and his book “Folk Medicine”, because I am a firm believer in natural medicine, in the old-time beliefs that for every ailment there is a corresponding natural remedy.

In the Foreword to his book, Dr. Jarvis explains how he was a fifth-generation Vermonter on his mother’s side.  He attended medical school and interned in Burlington, training in his chosen specialty of eye, ear, nose and throat. But Dr Jarvis knew he would have to recognize another kind of medicine to gain the confidence and respect of his fellow Vermonters who lived close to the soil on back-road farms.

Vermont folk medicine, Dr. Jarvis writes, had not been a part of his formal training but it was, at least in the 1950s, deeply a part of Vermont living.  And so he began to learn about it and understanding its origins. He said it took a great deal of adjustment in his orthodox training—for instance, he couldn’t understand how a sore throat could be cured in one day by chewing fresh gum of the spruce tree.

In 1958, Dr. Jarvis’ book “FOLK MEDICINE: A VERMONT DOCTOR’S GUIDE TO GOOD HEALTH” was published. The book was on the New York Times Best Seller list for two years, ultimately selling over a million copies, more than 245,000 copies in a single year and as of 2002, it was still in print.

Doctor Jarvis passed away in a nursing home in South Barre, Vermont, in 1966, at the age of 85.  After his death, his office was dismantled and shipped to the Shelburne Museum   where it was reconstructed and is still displayed as an example of a small town Vermont doctor’s office.

The book remains a good read for anyone interested in living healthy and finding healthy alternatives. For example, Dr. Jarvis writes, “ An apple a day keeps the doctor away is a familiar adage. Its kernel of truth is that apples are very healthful for the human system.  Apple cider vinegar carries all the…minerals…from the original apple. Whether used in the form of apple juice, apple cider, or apple cider vinegar, treatment results are the same because each is a source of these minerals.”  Dr. Jarvis says you can experiment with other types of vinegars but none will produce quite as good results as apple cider vinegar and your apple cider vinegar should be made from crushed apples, not the peelings. He recommends two teaspoons of apple cider vinegar in a glass of water at each meal to maintain the health of your digestive tract and, in turn, the all-around health of your body.

You may find it somewhat difficult to take two teaspoonfuls of apple cider vinegar starting out. I found it more palatable adding a tablespoon of honey. Wendy says she has started out with one teaspoonful of vinegar added to one of her fruit teas.

One reason for the versatility of apple cider vinegar as a remedy in Vermont folk medicine is that it associates minerals with potassium. These are phosphorus, chlorine, sodium, magnesium, calcium sulfur, iron, fluorine, silicon and many trace minerals.

Dr. Jarvis was also a strong advocate for eating raw fruits and vegetables and a wide variety of edible plants and leaves native to Vermont and devoted an entire chapter to the various plants and edible leaves and what nutritional benefits each provided. Some, such as chives and dandelion leaves are plants we’re familiar with but there are many in his book that I would have never guessed could be eaten – such as the leaves from horseradish! He also writes extensively about the benefits of honey.

“Folk Medicine” appears to be out of print, but I did a check on Amazon, my favorite website for finding out-of-print cookbooks, and they have 128 copies available from various used book dealer vendors. It is also available in more recently published paperback reprints – you shouldn’t have any trouble finding a copy!

Review by Sandy

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